Chair Yoga - SSC Senior Center
Date and Time
Friday Oct 23, 2026
10:00 AM - 11:00 AM CDT
10AM - 11AM
Location
South Sioux City Senior Center
1501 W 29th St
South Sioux City, NE 68776
Contact Information
For more information or to participate, call or text (402) 508‑6324
Chair Yoga - SSC Senior Center
Description
FREE Chair Yoga
Chair Yoga is accessible for ALL ages and abilities. This beginner‑friendly, low‑impact class is designed to help improve flexibility, posture, and overall well‑being.
Benefits include:
- Improves flexibility & posture
- Reduces stress & anxiety
- Beginner friendly
- Low impact
